Idaho, Iowa, Des Moines, South Carolina

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Blog

On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

October 21, 2023

Why Is Sticking to a Workout Routine So Hard? How to Exercise (And Like It) With ADHD

October 14, 2023

3 Strategies to Manage Your Burnout

October 7, 2023

6 Ways to Use More Assertive Communication When You’re a People-Pleaser

September 30, 2023

You’re Probably More Innovative Than You Think. Here’s Why Fostering Creativity With ADHD Matters.

September 23, 2023

Companies Blame Workplace Burnout on Individuals. It’s Time to Rewrite That Lie.

September 16, 2023

‘I Don’t Understand Social Norms’: 5 Ways Neurodivergence and Social Norms Clash

September 9, 2023

Executive Functioning and ADHD: Why Habits Are Harder When You’re Neurodivergent

September 2, 2023

The Surprising Role Shame Plays in ADHD Habit Formation – And What to Do About It

August 19, 2023

Imposter Syndrome at Work: How Do You Know if You’re Good Enough at Your Job?

August 12, 2023

Tips for Managers: How to Support Your Employees With ADHD

Helping millennial professionals dial down anxiety and stress, so they can perform at their best.

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