Idaho, Iowa, Des Moines, South Carolina

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Blog

On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

July 6, 2020

Why to Work on Creating a Routine & Schedule

June 18, 2020

How to Make a Difference with BLM

May 20, 2020

How to Handle the Stress of Things Opening

April 14, 2020

Why COVID-19 Is Affecting Us All Differently

April 4, 2020

How to Stay Connected (and Socially Distanced) During COVID-19

April 1, 2020

How to Handle Working From Home During COVID

March 18, 2020

Making Moments of Calm with COVID-19

March 6, 2020

How to Deal With Health Anxiety from COVID

February 28, 2020

What You Should Know About How EMDR Works

February 28, 2020

Why Instant Gratification Sucks (& What to Do)

Helping millennial professionals dial down anxiety and stress, so they can perform at their best.

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