Idaho, Iowa, Des Moines, South Carolina

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Blog

On my blog, I share my thoughts and comments on anything related to anxiety and adult ADHD.

April 22, 2023

How Healing Your Relationship Between Anxiety and Confidence Can Help You Become More Confident

April 15, 2023

Normalizing Your Anxiety Is Making You Suffer. Here’s Why – And What to Do About It

April 8, 2023

Video Games and ADHD in Adults: The Good, the Bad, and the Ugly

April 1, 2023

ADHD and Gambling: Why You Struggle, and What to Do About It

March 18, 2023

How to Deal With the Struggle of Insomnia and ADHD

March 11, 2023

ADHD and Medication: Pros, Cons, and How to Know if it’s Right For You

March 4, 2023

Is It Normal to Experience ADHD and Binge Eating? Yes – and Here’s How to Cope

February 25, 2023

What Does Cognitive Behavioral Therapy for ADHD Look Like? Here’s What You Need to Know

February 18, 2023

Social Anxiety and ADHD Commonly Go Together. Here’s Why – And How to Cope

February 11, 2023

Struggling to Be Productive at Work? Compassionate Accountability Can Help

Helping millennial professionals dial down anxiety and stress, so they can perform at their best.

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